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diet börjar
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1984 kcal
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Fat: 46.28g | Prot: 171.69g | Carbs: 195.50g.
Breakfast: ICA Havregryn, Eldorado Sötmandel, Couscous, Mild Kvarg Vanilj, Protein Bar Salty Caramel, Kasein Kladdkaka, Kycklingfilé, Ekologiska Blandade Bönor, Wokgrönsaker, Ägg. more...
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steady weight
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johanekvall's Weight History
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