Weigh In record (no journal entry) for 28 January 2019
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63.9 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1245 kcal
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Fat: 54.21g | Prot: 66.26g | Carbs: 129.32g.
Breakfast: Данон Актимель Клубника, Вкуснотеево Молоко 2,5%, Яйцо. Lunch: Вкуснотеево Молоко 2,5%, Первая Свежесть Филе Бедра, Гречка Отварная. Dinner: Первая Свежесть Филе Бедра, Гречка Отварная. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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olyagera8's Weight History
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