Weigh In record (no journal entry) for 28 January 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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836 kcal
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Fat: 24.01g | Prot: 53.46g | Carbs: 97.94g.
Breakfast: Prozis Burro di Arachidi Smooth, Prozis Instant Oats Vanilla. Lunch: Riso di Baraggia S. Andrea, Orogel Minestrone Leggerezza, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo, Carne. more...
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Gaining 3.5 kg a Week
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aleanguz's Weight History
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