Weigh In record (no journal entry) for 28 January 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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413 kcal
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Fat: 29.58g | Prot: 16.95g | Carbs: 20.39g.
Breakfast: Kawa z Mlekiem i Cukrem, TarczyĆski Kabanosy Wieprzowe, Chleb Wieloziarnisty. more...
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Gaining 0.2 kg a Week
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