Weigh In record (no journal entry) for 28 January 2019
|
82.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
758 kcal
|
Fat: 32.41g | Prot: 40.85g | Carbs: 75.16g.
Breakfast: Слобода Биойогурт Семейный Завтрак, MacCoffee Кофе 3 в 1 Стронг. Lunch: Куриная Грудка Отварная, Кролик Тушеный, Картофельное Пюре. more...
|
steady weight
|
|
belca13579's Weight History
|