Weigh In record (no journal entry) for 28 January 2019
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86 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1571 kcal
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Fat: 71.94g | Prot: 58.20g | Carbs: 172.06g.
Breakfast: Flora Margariini 60%, Rainbow Kermajuusto 17%, Fazer Puikula Täysjyväruis. Lunch: Saarioinen Kasvislasagne. Dinner: Oliiviöljy, Myllyn Paras Spagetti. Snacks/Other: Keitetty Kananmuna, Omenat, Appelsiinit, Flora Margariini 60%, Fazer Puikula Täysjyväruis, Rainbow Kermajuusto 17%. more...
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Losing 0.2 kg a Week
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Dietcoke6's Weight History
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