Weigh In record (no journal entry) for 28 January 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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322 kcal
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Fat: 10.73g | Prot: 31.46g | Carbs: 21.66g.
Breakfast: Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi, Keitetty Kananmuna. more...
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Losing 2.1 kg a Week
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