Weigh In record (no journal entry) for 28 January 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1188 kcal
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Fat: 41.49g | Prot: 53.58g | Carbs: 152.52g.
Breakfast: Зеленый Чай, Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Хлеб Дарницкий, Шеф Перекресток Борщ Украинский, Сельдь Соленая. Snacks/Other: Клементины, Алые Паруса Блинчики с Мясным Фаршем, Коркунов Конфета. more...
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Losing 0.3 kg a Week
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julekwww's Weight History
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