Weigh In record (no journal entry) for 28 January 2019
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76 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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508 kcal
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Fat: 41.05g | Prot: 30.79g | Carbs: 1.85g.
Breakfast: Valio Voi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Gaining 4.2 kg a Week
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satuli78's Weight History
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