Weigh In record (no journal entry) for 28 January 2019
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1107 kcal
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Fat: 41.26g | Prot: 40.20g | Carbs: 152.05g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром. Lunch: Лэнд Тыква Запечёная, Сушеный Инжир, Финик, Гороховый Суп. Dinner: SPAR Салат Овощной с Курицей. Snacks/Other: Финик, Инжир, Мираторг Бургер из Говядины. more...
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Gaining 2.1 kg a Week
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elinchic85's Weight History
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