Weigh In record (no journal entry) for 28 January 2019
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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367 kcal
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Fat: 5.34g | Prot: 33.74g | Carbs: 47.72g.
Breakfast: Зеленый Чай. Lunch: Куриный Суп. Dinner: Зеленое Яблоко. Snacks/Other: Зеленый Чай, Куриная Грудка на Пару, Огурец (с Кожурой), Фасоль (Консервированная). more...
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Losing 0.7 kg a Week
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anna13121988's Weight History
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