Weigh In record (no journal entry) for 28 January 2019
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73 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1062 kcal
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Fat: 42.80g | Prot: 33.97g | Carbs: 130.89g.
Breakfast: Овсяные Оладьи, Овсяные Оладьи. Lunch: Гречка Отварная, Глобус Салат Цезарь с Курицей. Snacks/Other: Окей Банан, Беллакт Мама. more...
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Losing 2.8 kg a Week
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aleksa.agiewitch's Weight History
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