Weigh In record (no journal entry) for 28 January 2019
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89.3 kg
Lost so far: 15.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1501 kcal
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Fat: 119.12g | Prot: 89.12g | Carbs: 15.69g.
Breakfast: Лакомо Масло Сливочное, Горбуша Соленая, Вареное Яйцо. Lunch: Фарш с фасолью и перцем. Dinner: Вареное Яйцо, Лакомо Масло Сливочное, Горбуша Соленая. more...
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Losing 2.1 kg a Week
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Aura_1965's Weight History
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