Weigh In record (no journal entry) for 28 January 2019
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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835 kcal
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Fat: 24.68g | Prot: 53.21g | Carbs: 102.57g.
Breakfast: Холодный Кофе со Сливками, Мёд, Банановые Панкейки. Lunch: Куриная Котлета с Творогом. Dinner: Мёд, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Цикорий с Молоком, Куриная Котлета с Творогом, Мандарины. more...
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Gaining 0.7 kg a Week
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super.j666's Weight History
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