Weigh In record (no journal entry) for 27 January 2019
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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3288 kcal
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Fat: 256.33g | Prot: 107.72g | Carbs: 151.68g.
Lunch: 계란후라이, 닭볶음탕, 우유, 아보카도. Dinner: 하이포크 항정살, 삼겹살. Snacks/Other: 가나 크리미츄, 치즈 케이크, 롯데 야채 크래커, 말린 코코넛, GS 버터커피. more...
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Gaining 6.0 kg a Week
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