Weigh In record (no journal entry) for 28 January 2019
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67.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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500 kcal
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Fat: 6.42g | Prot: 11.17g | Carbs: 99.88g.
Breakfast: Лента Мед Натуральный Цветочный, Домик в деревне Молоко 3,5%, Агро-Альянс Пропаренный Рис Gold. more...
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Losing 2.1 kg a Week
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lelemesh's Weight History
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