Weigh In record (no journal entry) for 27 January 2019
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83.7 kg
Lost so far: 32.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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363 kcal
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Fat: 13.83g | Prot: 21.19g | Carbs: 38.77g.
Breakfast: Виктория Драники по-Домашнему, Кофе с Молоком, Menza Пряный Салат из Овощей с Кальмаром. Dinner: Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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