Weigh In record (no journal entry) for 27 January 2019
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88.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1607 kcal
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Fat: 96.18g | Prot: 152.84g | Carbs: 32.09g.
Breakfast: Óleo de Coco, Sadia Mussarela, Ovo Cozido. Lunch: Salada de Folhas, Pintado, Costa Sul Posta de Cação, Azeite de Oliva Extra-Virgem, Antepasto de Berinjela. Dinner: Leite de Amêndoas, Sadia Mussarela, Seara Peito de Peru Defumado Seara, Probiótica 100% Pure Whey. Snacks/Other: Cacau Show Bendito Cacau 70%. more...
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Gaining 0.1 kg a Week
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guilhermehck's Weight History
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