Weigh In record (no journal entry) for 27 January 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1606 kcal
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Fat: 71.78g | Prot: 82.33g | Carbs: 154.37g.
Breakfast: Banana-Maçã. Lunch: Macarrão Fresco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Linea Barbecue , Hellmann's Barbecue, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Sanduíche de Bife. Snacks/Other: Batatas Fritas. more...
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Losing 1.4 kg a Week
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carolinelimax's Weight History
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