Weigh In record (no journal entry) for 28 June 2010
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95.1 kg
Lost so far: 7.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 23.21g | Prot: 57.61g | Carbs: 154.86g.
Breakfast: albacore tuna starkist, miracle whip light, Light Whole Grain Bread. Lunch: 6" Oven Roasted Chicken Breast. Dinner: coors light, potato leek soup, cucumber, shredded carrot, tomato, OLIVE OIL, shrimp , romaine lettuce. Snacks/Other: pringles light, fiber plus chewy bars, starbucks coffee light frapuccino. more...
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3015 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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RabbiesLoveFood's Weight History
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