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Ugh. Eating right and exercising and the needle isn't moving. BUT I've gone back to lifting heavy weights so I know my muscles are holding onto water right now. Just need to reach a new normal.
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84.1 kg
Lost so far: 5.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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