tararose01's Journal, 27 Jan 19

Weigh In record (no journal entry) for 27 January 2019
51.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:
2617 kcal Fat: 127.68g | Prot: 95.57g | Carbs: 289.52g.   Breakfast: Banana Bread, Banana Bread, Compliments Unsalted Butter, Oakrun Farm Bakery Plain English Muffin, Tropicana 100% Pure & Natural Orange Juice No Pulp. Lunch: Beatrice 2% Milk, 100% Whole Wheat Pita, Armstrong Medium Cheddar Cheese, Hidden Valley Ranch Dressing, Dole Chopped Romaine Lettuce, Cucumber (with Peel) . Dinner: President's Choice Meat Lasagna. Snacks/Other: Beatrice 2% Milk, Banana Bread (home recipe). more...
1949 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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tararose01's Weight History


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