Weigh In record (no journal entry) for 27 January 2019
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1632 kcal
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Fat: 49.26g | Prot: 50.65g | Carbs: 248.12g.
Breakfast: Arepa Frita, Chocolate en Leche. Lunch: Azúcar, Café Instantáneo, Espaguetis. Dinner: Arepa con Queso, Café Instantáneo, Azúcar. Snacks/Other: Snickers Chocolatina, Café con Leche. more...
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Losing 2.1 kg a Week
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nreyes757's Weight History
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