Weigh In record (no journal entry) for 26 January 2019
|
52.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
948 kcal
|
Fat: 43.77g | Prot: 49.77g | Carbs: 102.06g.
Breakfast: Вологжанка Кефир 1%, Гречка Отварная. Lunch: Жареные Орехи Смешанные с Арахисом, Яблоко Желтое, Щи. Dinner: Куриная Грудка Отварная, Капустный Салат. Snacks/Other: Вологжанка Кефир 1%, Мандарины, Зеленый Чай. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена36284's Weight History
|