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Domingo
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66.6 kg
Lost so far: 0.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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297 kcal
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Fat: 11.89g | Prot: 5.72g | Carbs: 43.23g.
Breakfast: Carambola, Carambola, Ceifeiro Semente de Chia, Ameixas, Ameixas, Maracujá. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 0.9 kg a Week
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