Weigh In record (no journal entry) for 27 January 2019
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87.7 kg
Lost so far: 40.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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4243 kcal
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Fat: 183.58g | Prot: 80.05g | Carbs: 565.74g.
Breakfast: Dan Cake Wafle Gofrowe, Top Chips Top Premium Chipsy Śmietana z Cebulką, Biedronka Pączek z Marmoladą i Pudrem, Luximo Czekolada Gorzka 85%, Winiary Budyń Bananowy z Cukrem. more...
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Losing 2.8 kg a Week
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