Weigh In record (no journal entry) for 27 January 2019
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50 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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178 kcal
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Fat: 10.43g | Prot: 4.32g | Carbs: 16.72g.
Breakfast: Poğaça. more...
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Gaining 0.5 kg a Week
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