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😍
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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856 kcal
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Fat: 52.14g | Prot: 67.87g | Carbs: 25.32g.
Breakfast: Milbona Skyr Natuur. Lunch: Milbona Jong Belegen Kaas 30+, Zwagerman Ontbijtspek, Gebakken Ei. Dinner: Oldenlander Tartaar, Jumbo Thaise Roerbak Mix, Jumbo Chinese Roerbakgroenten, Bloemkoolrijst. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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Losing 0.8 kg a Week
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 Comments
Ondanks de overgang, zak je maar mooi in gewicht.
27 Jan 19 by member: jong1432
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