Weigh In record (no journal entry) for 27 January 2019
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88.3 kg
Lost so far: 6.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1218 kcal
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Fat: 66.56g | Prot: 87.05g | Carbs: 60.89g.
Breakfast: Mestemacher Eiweißtoastbrötchen, Merry Marmelade Himbeere, Dulano Geflügel-Fleischwurst, Dulano Bacon-Streifen, Spiegelei. Dinner: Frikadelle, Champignons Frisch, Aldi Feldsalat, Grüne Brechbohnen, Karottensalat. more...
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Gaining 1.4 kg a Week
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toll_hier's Weight History
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