Weigh In record (no journal entry) for 27 January 2019
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59 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1090 kcal
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Fat: 44.87g | Prot: 26.03g | Carbs: 145.10g.
Breakfast: Домик в деревне Сливки 20%, Dr. Oetker Желе со Вкусом Лесных Ягод. Lunch: Вареное Яйцо, Курица (Жареная в Панировке), Сытый Папа Вареники с Вишней. more...
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Losing 2.1 kg a Week
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