Weigh In record (no journal entry) for 27 January 2019
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1902 kcal
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Fat: 123.99g | Prot: 175.35g | Carbs: 25.63g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Slendier Riz Konjac, Huile de Coco, Oignons, Tomates, Delhaize Haché de Veau. Dinner: Endive, Filet de Poulet, Huile de Coco. Snacks/Other: Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
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Losing 1.4 kg a Week
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TerryV81's Weight History
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