nikastarostina0811's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

62.2 kg Lost so far: 2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

660 kcal

Fat: 44.90g | Prot: 9.33g | Carbs: 55.52g. Breakfast: Домик в деревне Молоко 1,5%, Кофе. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Перекресток Салат Винегрет Овощной с Маслом, Картофельное Пюре. more...

1783 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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nikastarostina0811's Journal, 27 Jan 19

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nikastarostina0811's Weight History