Weigh In record (no journal entry) for 27 January 2019
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57.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1502 kcal
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Fat: 87.81g | Prot: 106.40g | Carbs: 65.48g.
Breakfast: Сельдь Соленая. Lunch: Куриный Бульон, Свиной Бульон, Сельдь Соленая. Dinner: Сало, Куриная Грудка Отварная, Холодец. Snacks/Other: Сливочное Масло, Батон, Главпродукт Варенье Земляничное. more...
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Losing 7 kg a Week
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похудейменя#####🤫's Weight History
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