Weigh In record (no journal entry) for 27 January 2019
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67.9 kg
Lost so far: 6.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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945 kcal
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Fat: 27.66g | Prot: 21.86g | Carbs: 167.24g.
Breakfast: Гречка Отварная, Вода. Lunch: Зеленый Чай, Гречка Отварная, Яблоко. Dinner: Гречка Отварная. Snacks/Other: Груша, Яблоко. more...
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Losing 18.2 kg a Week
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mia-vita's Weight History
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