Weigh In record (no journal entry) for 27 January 2019
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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860 kcal
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Fat: 32.09g | Prot: 91.45g | Carbs: 51.01g.
Breakfast: Чай. Lunch: Курица Вареная, Морковь, Чай. Dinner: Чай, Морковь, Яйцо Всмятку. more...
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steady weight
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