Weigh In record (no journal entry) for 27 January 2019
|
70.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
279 kcal
|
Fat: 23.03g | Prot: 12.04g | Carbs: 4.28g.
Breakfast: Мерси Шоколад, Сливочное Масло, Nutiva Кокосовое Масло, Кофе (из Молотых Зерен), Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erik2813's Weight History
|