Weigh In record (no journal entry) for 26 January 2019
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56 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1255 kcal
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Fat: 48.71g | Prot: 49.46g | Carbs: 158.15g.
Lunch: Sawo, Kacang Tanah, Mangga, Kue Bolu, Telur Rebus, Pastel. Dinner: Tempe Goreng, Terong Balado, Rumah Makan Sederhana Ikan Teri Kering, Telur Rebus, Ayam Goreng, Semur Daging, Nasi Putih. Snacks/Other: Pastel, Kue Bolu, Donat Dilapisi Gula. more...
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Losing 2.3 kg a Week
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Wiwie Atilu's Weight History
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