Weigh In record (no journal entry) for 27 January 2019
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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959 kcal
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Fat: 23.94g | Prot: 30.20g | Carbs: 156.56g.
Breakfast: Суп из Сайры, Сырники Домашние, Веселый Молочник Сметана 15%. Lunch: Простые Пельмени. Dinner: Булочка с Маком. Snacks/Other: Пастила. more...
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Gaining 4.2 kg a Week
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Лерка_калерка's Weight History
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