Weigh In record (no journal entry) for 26 January 2019
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1106 kcal
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Fat: 26.56g | Prot: 54.99g | Carbs: 162.07g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Café Instantáneo, Azúcar, Papa Cocida, Pechuga de Pollo. Dinner: Colanta Queso Pera, Pan, Corona Chocolate. Snacks/Other: Azúcar, Café Instantáneo, Panela. more...
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steady weight
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nreyes757's Weight History
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