Weigh In record (no journal entry) for 26 January 2019
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83.8 kg
Lost so far: 0.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1142 kcal
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Fat: 50.43g | Prot: 38.51g | Carbs: 139.63g.
Breakfast: Hortex Щавелевый Суп, Рот Фронт Птичье Молоко. Lunch: Чайхона Шаш-Кебаб из Курицы, Кофе Латте. Dinner: Огурец (без Кожуры), Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоки Гала, Мандарины. more...
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Losing 3.2 kg a Week
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ivanovaksenia's Weight History
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