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Как похудеть при гв?
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78.5 kg
Lost so far: 7.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1460 kcal
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Fat: 67.75g | Prot: 79.82g | Carbs: 129.71g.
Breakfast: Индоутка, Песочное Печенье, Сахар, Овсянка. Lunch: Конина, Картошка Печеная, Блины. Dinner: Песочное Печенье, Конина, Индоутка, Конфеты со Специальным Темным Шоколадом. Snacks/Other: Нескафе Кофе 3В1. more...
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2018 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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dilarariha's Weight History
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