Weigh In record (no journal entry) for 26 January 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2153 kcal
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Fat: 40.64g | Prot: 90.34g | Carbs: 360.05g.
Breakfast: Pınar Aç Bitir Hindi Salam, Yulaflı Omlet. Dinner: Kırmızı Lahana, Makarna. Snacks/Other: Optimum Nutrition Serious Mass, Muz, Coca-Cola Coca-Cola. more...
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steady weight
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k.emree35's Weight History
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