Weigh In record (no journal entry) for 26 January 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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867 kcal
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Fat: 32.88g | Prot: 20.42g | Carbs: 88.76g.
Lunch: Santa Helena Amendoim Crocante, Itaipava Cerveja, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Tio João Arroz Integral Cozido. more...
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Gaining 3.5 kg a Week
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Franciele Montenari's Weight History
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