Weigh In record (no journal entry) for 05 October 2012
|
76.7 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2012:
|
1658 kcal
|
Fat: 66.15g | Prot: 75.79g | Carbs: 138.29g.
Breakfast: sugar cookie, milk 1%, cheerios. Lunch: squash, rotisserie. Dinner: polenta, ribeye, wine. Snacks/Other: krispy kreme sprinkles, Silky Smooth Dark Chocolate Promises - Almond. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|