Weigh In record (no journal entry) for 26 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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945 kcal
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Fat: 21.11g | Prot: 23.60g | Carbs: 167.13g.
Breakfast: Air. Lunch: Kokita Sambal Terasi, Finna Food Sambal Terasi Uleg, Tape Singkong, Nasi Merah. Snacks/Other: Pepaya, Kue Beras, Risoles, Kue Sus. more...
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Gaining 0.1 kg a Week
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Gultom_p's Weight History
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