Weigh In record (no journal entry) for 05 October 2012
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78.9 kg
Lost so far: 10.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1056 kcal
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Fat: 79.33g | Prot: 57.96g | Carbs: 46.10g.
Breakfast: Black Label Fully Cooked Bacon, cary's sugar free syrup, carbquik pancakes, coffee, Cream (Half & Half). Lunch: Scrambled Egg. Dinner: raspberries, fiber one cottage cheese. Snacks/Other: blue diamond salt and vinegar almonds. more...
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Losing 1.1 kg a Week
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MaineDonna's Weight History
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