Weigh In record (no journal entry) for 05 October 2012
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59.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2012:
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1209 kcal
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Fat: 36.33g | Prot: 47.39g | Carbs: 176.68g.
Breakfast: Special K Fruit & Yogurt, Organic Rice Milk. Lunch: Classic Yellow Mustard, Premium Honey Ham, Mayonnaise Dressing with Olive Oil, Premium Oven Roasted Turkey Breast, Willamette Valley Organic Great Seed Bread. Snacks/Other: Apple Danish, Clementines. more...
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2357 kcal
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Exercise:
Standing - 1 hour and 45 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 5 hours and 30 minutes, Sitting - 5 hours, Sleeping - 7 hours, Housework - 2 hours and 45 minutes. more...
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Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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