Weigh In record (no journal entry) for 26 January 2019
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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799 kcal
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Fat: 24.67g | Prot: 40.88g | Carbs: 99.25g.
Breakfast: Café. Lunch: Clémentines, Carrefour Fromage Blanc Aromatisé 0%, Carrefour Biscottes, Chavroux Le Fouetté. Dinner: Amora Cornichon Croq'vert, Olives, Tomates Cerises, Carrefour Compote Pommes sans Sucres Ajoutés, Sodeb'O Pizza Crust Bœuf Épicé Poivrons Grillés . Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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