Weigh In record (no journal entry) for 26 January 2019
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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369 kcal
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Fat: 16.31g | Prot: 25.72g | Carbs: 26.03g.
Breakfast: Café com Leite Desnatado. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (com Casca), Qualitá Tomate Cereja, Batata Inglesa Cozida, Alface. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Melitta Café sem Açúcar. more...
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Losing 1.8 kg a Week
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Kellymoreira16's Weight History
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