Weigh In record (no journal entry) for 26 January 2019
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73.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1310 kcal
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Fat: 53.57g | Prot: 65.44g | Carbs: 108.95g.
Breakfast: AH Blauwe Bessen, Almhof Griekse Stijl Yoghurt. Lunch: Milner Smeerkaas, Vitalu Volkoren Cracker. Dinner: Euro Shopper Smeltkaas met Cheddar, Remia Satésaus, Witte Tafelwijn, Bolletje Wit, AH Gekruide Gehaktbal Mager. Snacks/Other: AH Rijkgevulde Elitehaver Ongezouten. more...
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Losing 2.8 kg a Week
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suusjesarah's Weight History
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